Cardamom Maple Overnight Oats
Cardamom Maple Overnight Oats
A simple make-ahead breakfast featuring gouya wellness Cardamom Maple Syrup.
Serves 1. Prep time: 5 minutes. Chill time: at least 6 hours.
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk or your preferred plant-based milk
- 1/4 cup plain yogurt
- 1 tablespoon gouya wellness Cardamom Maple Syrup, plus more to taste
- 1 teaspoon chia seeds (optional)
- A pinch of salt
- Fresh berries or sliced banana, for serving
Method
- Combine the oats, milk, yogurt, syrup, chia seeds, and salt in a jar or covered container.
- Stir well, cover, and refrigerate for at least 6 hours or overnight.
- Stir again before serving. Add a splash of milk if you prefer a looser texture.
- Top with fruit and an extra drizzle of Cardamom Maple Syrup to taste.